We put together some faves to add to your list for Santa or as gift ideas for your favorite fit friends! HUM Immunity Kit – Are vitamins are the perfect solution to bad habits? Well they definitely beat doing nothing Read more…
Welcome to the Monster Muscles Challenge! Are you psyched to get HYPED UP THIS HALLOWEEN?!?! …we start MONDAY ?? Our 14-day accountability-challenge will give you the perfect motivation to get “sculpted and spooky”! Rockstar status is of course completing Virtual Read more…
Our 20-day Virtual PSF accountability-challenge will give you the perfect motivation to have a SCULPTED SEPTEMBER! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 20-day challenge HOWEVER we think a minimum of 16 days is Read more…
Our 17-day accountability-challenge will give you the perfect motivation to GO FOR THE GOLD! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 17-day challenge HOWEVER we think a minimum of 13 days is pretty spectacular Read more…
Our 12-day accountability-challenge will give you the perfect motivation to get FIT FOR THE FIREWORKS! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 12-day challenge HOWEVER we think a minimum of 10 days is pretty spectacular Read more…
HOW DO I KNOW WHICH RESISTANCE TO BE AT? When you take a Power Cycle class you will hear us refer to gears/resistance, RPMs (speed) and at times WATTS (or power output). …but what if you don’t have a Schwinn Read more…
Our 28-day accountability-challenge will give you the perfect motivation to “rock your resolution”! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 28-day challenge HOWEVER we think a minimum of 22 days is pretty spectacular too! Got a Read more…
