Equipment
Holiday Gift List 2021
We put together some faves to add to your list for Santa or as gift ideas for your favorite fit friends! HUM Immunity Kit – Are vitamins are the perfect solution to bad habits? Well they definitely beat doing nothing Read more…
Leaderboards
Monster Muscles Challenge 2021
Welcome to the Monster Muscles Challenge! Are you psyched to get HYPED UP THIS HALLOWEEN?!?! …we start MONDAY ?? Our 14-day accountability-challenge will give you the perfect motivation to get “sculpted and spooky”! Rockstar status is of course completing Virtual Read more…
Motivation
Sculpted September Virtual Challenge
Our 20-day Virtual PSF accountability-challenge will give you the perfect motivation to have a SCULPTED SEPTEMBER! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 20-day challenge HOWEVER we think a minimum of 16 days is Read more…
Leaderboards
Olympics Challenge Leaderboard
Our 17-day accountability-challenge will give you the perfect motivation to GO FOR THE GOLD! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 17-day challenge HOWEVER we think a minimum of 13 days is pretty spectacular Read more…
Leaderboards
Fit for the Fireworks Leaderboard
Our 12-day accountability-challenge will give you the perfect motivation to get FIT FOR THE FIREWORKS! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 12-day challenge HOWEVER we think a minimum of 10 days is pretty spectacular Read more…
Nutrition
Recipe Roundup!
This Hummus & Greek Salad is YUM-MY! Tomatoes, cucumber, red onion and feta top arugula come together in this quick Greek salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch. ? ⭐️Ingredients2 cups arugula⅓ Read more…