We put together some faves to add to your list for Santa or as gift ideas for your favorite fit friends! HUM Immunity Kit – Are vitamins are the perfect solution to bad habits? Well they definitely beat doing nothing proactive…snatch this winter set ASAP! Aviator Nation Hoodies – Pricey? Read more…
Welcome to the Monster Muscles Challenge! Are you psyched to get HYPED UP THIS HALLOWEEN?!?! …we start MONDAY ?? Our 14-day accountability-challenge will give you the perfect motivation to get “sculpted and spooky”! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 14-day challenge HOWEVER we Read more…
Our 20-day Virtual PSF accountability-challenge will give you the perfect motivation to have a SCULPTED SEPTEMBER! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 20-day challenge HOWEVER we think a minimum of 16 days is pretty spectacular too! Got a busy schedule? Perfect! Virtual PSF Read more…
Our 17-day accountability-challenge will give you the perfect motivation to GO FOR THE GOLD! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 17-day challenge HOWEVER we think a minimum of 13 days is pretty spectacular too! Got a busy schedule? Perfect! Virtual PSF is super Read more…
Our 12-day accountability-challenge will give you the perfect motivation to get FIT FOR THE FIREWORKS! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 12-day challenge HOWEVER we think a minimum of 10 days is pretty spectacular too! Got a busy schedule? Perfect! Virtual PSF is super Read more…
HOW DO I KNOW WHICH RESISTANCE TO BE AT? When you take a Power Cycle class you will hear us refer to gears/resistance, RPMs (speed) and at times WATTS (or power output). …but what if you don’t have a Schwinn AC Performance Plus bike like we do? You can start Read more…
Our 28-day accountability-challenge will give you the perfect motivation to “rock your resolution”! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 28-day challenge HOWEVER we think a minimum of 22 days is pretty spectacular too! Got a busy schedule? Perfect! Virtual PSF is super convenient and accessible…remember Read more…
