Equipment
Holiday Gift List 2021
We put together some faves to add to your list for Santa or as gift ideas for your favorite fit friends! HUM Immunity Kit – Are vitamins are the perfect solution to bad habits? Well they definitely beat doing nothing proactive…snatch this winter set ASAP! Aviator Nation Hoodies – Pricey? Read more…
Leaderboards
Monster Muscles Challenge 2021
Welcome to the Monster Muscles Challenge! Are you psyched to get HYPED UP THIS HALLOWEEN?!?! …we start MONDAY ?? Our 14-day accountability-challenge will give you the perfect motivation to get “sculpted and spooky”! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 14-day challenge HOWEVER we Read more…
Motivation
Sculpted September Virtual Challenge
Our 20-day Virtual PSF accountability-challenge will give you the perfect motivation to have a SCULPTED SEPTEMBER! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 20-day challenge HOWEVER we think a minimum of 16 days is pretty spectacular too! Got a busy schedule? Perfect! Virtual PSF Read more…
Leaderboards
Olympics Challenge Leaderboard
Our 17-day accountability-challenge will give you the perfect motivation to GO FOR THE GOLD! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 17-day challenge HOWEVER we think a minimum of 13 days is pretty spectacular too! Got a busy schedule? Perfect! Virtual PSF is super Read more…
Leaderboards
Fit for the Fireworks Leaderboard
Our 12-day accountability-challenge will give you the perfect motivation to get FIT FOR THE FIREWORKS! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 12-day challenge HOWEVER we think a minimum of 10 days is pretty spectacular too! Got a busy schedule? Perfect! Virtual PSF is super Read more…
Nutrition
Recipe Roundup!
This Hummus & Greek Salad is YUM-MY! Tomatoes, cucumber, red onion and feta top arugula come together in this quick Greek salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch. ? ⭐️Ingredients2 cups arugula⅓ cup cherry tomatoes, halved⅓ cup sliced cucumber1 tablespoon chopped red Read more…
