HOW DO I KNOW WHICH RESISTANCE TO BE AT? When you take a Power Cycle class you will hear us refer to gears/resistance, RPMs (speed) and at times WATTS (or power output). …but what if you don’t have a Schwinn AC Performance Plus bike like we do? You can start Read more…
Our 28-day accountability-challenge will give you the perfect motivation to “rock your resolution”! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 28-day challenge HOWEVER we think a minimum of 22 days is pretty spectacular too! Got a busy schedule? Perfect! Virtual PSF is super convenient and accessible…remember Read more…
Welcome to the JUNE VIRTUAL PSF TEAM CHALLENGE! Our challenge goal this week…have EVERYone from your team take a Virtual PSF class EVERY day (Mon-Fri) ??Since we are virtual…show us you rocked your workout by posting a pic & supporting your team! ❤️Each day, we will make a photo suggestion…but Read more…
Post photos to your Instagram story and participate in the Virtual PSF community! Your Instagram story are photos or videos you post and they disappear within 24 hours. We love to see your accomplishments and it helps to get the word out regarding Virtual PSF! Here is how to post Read more…
Let’s get you started watching LIVE workouts & navigating to saved classes!
