Be a barre bada$$ with these 7 exercises! 💪🏻
▪️Regular Squats
▪️Squat Pulses on Toes
▪️High Heel Pulses
▪️Wide Plié Pulses
▪️Donkey Pulses
▪️Fire Hydrants
▪️Side Leg Pulses
Categories: Fitness
Fitness
Quick Fit: 5-Minute Circuit
Getting in our #sundaysweat with this killer 5-minute circuit! 💪🏻 Repeat 3 times for a 15 minute workout that will fly by! To amp it up, increase the time for each exercise in increments of Read more…
