Nutrition

BREAKFAST Berry Pistachio Crunch Smoothie Bowl Overnight Oats 4 Ways Cheesy Egg White Veggie Breakfast Muffins (Note: Make dairy-free by subbing milk alternative for dairy milk.) Peanut Butter Chia Berry Jam English Muffin (GF – Swap in a GF English muffin for the regular English muffin) Bakes Eggs with Spinach Read more…

This Hummus & Greek Salad is YUM-MY! Tomatoes, cucumber, red onion and feta top arugula come together in this quick Greek salad. Served with whole-wheat pita and prepared hummus, it makes a filling, yet healthy lunch. ? ⭐️Ingredients2 cups arugula⅓ cup cherry tomatoes, halved⅓ cup sliced cucumber1 tablespoon chopped red Read more…