ALTHOUGH MOST CLASSES WILL HAVE MINIMAL EQUIPMENT NEEDS IF ANY, it would be beneficial to have the following equipment:
Have exercise equipment on your holiday wish list? Here are our top recommendations based on what is used the most during Virtual PSF workouts. You don’t need big machines or bulky equipment – use your Read more…
We put together some faves to add to your list for Santa or as gift ideas for your favorite fit friends! HUM Immunity Kit – Are vitamins are the perfect solution to bad habits? Well Read more…
