Doing just 4 TRX push-ups (& flat in plank position) is extremely more challenging after teaching 4 classes 😱🤣 If you want an awesome finisher you’ll feel in your arms and core…give it a shot!
Categories: Fitness
Fitness
Quick Fit: 5-Minute Circuit
Getting in our #sundaysweat with this killer 5-minute circuit! 💪🏻 Repeat 3 times for a 15 minute workout that will fly by! To amp it up, increase the time for each exercise in increments of Read more…
