A stability ball makes EVERYTHING more challenging 😰 Try your favorite core, upper body and cardio exercises on that big ball and FEEL THE BURN 🔥
Categories: Fitness
Fitness
Quick Fit: 5-Minute Circuit
Getting in our #sundaysweat with this killer 5-minute circuit! 💪🏻 Repeat 3 times for a 15 minute workout that will fly by! To amp it up, increase the time for each exercise in increments of Read more…
