Instagram has made changes to how LIVE videos are saved – this should make it so you can view SAVED workouts even when a different LIVE workout is occurring.

Please make sure your Instagram app is UP-TO-DATE so you do not encounter any issues!

The most common/easiest way!

  1. Go to the VirtualPSF Instagram account
  2. Tap   in the top middle to watch videos

Another way from the Instagram app:

  1. Tap  at the bottom left of Feed.
  2. Tap  IGTV in the top left to watch videos or scroll through Feed to find videos labeled  IGTV.
  3. Tap  at the top to search for VirtualPSF workouts

There is also a separate IGTV app available!

On this separate app, you can scroll through Feed to see content from VirtualPSF: To search for us on IGTV:

  1. Tap  at the bottom.
  2. Tap  at the top to search for VirtualPSF

On a computer (within a web browser) at

  1. Go to VirtualPSF by typing their name in the search bar at the top.
  2. Click  IGTV below their profile information or story highlights.
  3. Click the play button to start the video.

Categories: Technology


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