Welcome to the Monster Muscles Challenge!

⁣Are you psyched to get HYPED UP THIS HALLOWEEN?!?! …we start MONDAY 🙌🏻

Our 14-day accountability-challenge will give you the perfect motivation to get “sculpted and spooky”!

Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 14-day challenge HOWEVER we think a minimum of 11 days is pretty spectacular too! Got a busy schedule? Perfect! Virtual PSF is super convenient and accessible…remember consistency is key!


🔶BASIC DETAILS🔶

🔹WHEN: October 18th-31st

🔹COST: Unlike most other studios, our challenge (and it’s accompanying killer nutrition & motivation!) is completely FREE to Virtual PSF subscribers!

🔶CHALLENGE GOALS🔶

🔹HOW IT WORKS…
Complete a Virtual PSF workout and leave a quick comment for your “attendance” to be recorded! We count comments on saved IGTV videos by day 12:00am-11:59pm.

🔹LEADERBOARD LEVELS:
*ALL 14 DAYS: Beast Mode
*13 DAYS: Savage Status
*12 DAYS: Jumping Jack-O-Lantern
*11 DAYS: ‘Get After It’ Ghost


⭐️CAN I COMMENT DURING THE LIVE WORKOUT?
Sure! …but it WON’T count…the LIVE comments are only visible during the workout and I am busy….well…teaching & working out So when it’s over, either (1) send that pic -OR- (2) comment once the saved video uploads

⚡️REMEMBER! We will ONLY keep track of post-workout comments on the saved IGTV workout videos (will NOT be counting LIKES so make sure to comment…your comment can be anything…at a loss?…use an emoji!)
Again, we record for that DAY so if you do ‘yesterday’s workout’ the following morning, you get ‘credit’ for when you did the workout and NOT when we posted the workout (i.e. you do Monday’s workout on Tuesday morning, you get credit for Tuesday)

⭐️IF I POST OR SEND YOU A PHOTO DOES THAT COUNT?
PLEASE continue to post and tag us as well as send us photos, BUT for the challenge recording ONLY comments on saved IGTV workouts are counted!

⭐️DO IN-PERSON PSF CLASSES COUNT?
Of course! So check the PSF app & sign-up – we will automatically mark you down after class BUT it is also SUPER AWESOME to comment on the video of the workout you attended.

⭐️BONUS CHALLENGE CARD
Start by saving our BONUS Challenge Card to your phone LINK IN BIO!


🚨NEW THIS CHALLENGE…WIN FREE IN-STUDIO CLASSES!🚨
Only current Virtual PSF subscribers can win in-studio workouts just by being consistent and crushing workouts…here are the details of our most flexible challenge yet!

🔺 Take an in-studio class -OR- take a Virtual PSF class & comment on the saved video (11:59pm is the cut off for comments so don’t forget!) – in-studio workouts will automatically be recorded

🔺 Remember, we do not accept late comments or corrections so pay attention to your participation and the posted leaderboards! (we suggest using the provided Challenge BONUS Card)

🔺 Winner Levels:
*ALL 14 DAYS: 4 free in-studio class credits
*13 DAYS: 3 free in-studio class credits
*12 DAYS: 2 free in-studio class credits
*11 DAYS: 1 free in-studio class credit

🔺 All winning class credits will only be added to Fall Pass Packages (exp. 11/13/21) so login and make sure you have one on file!

THIS IS ONLY OPEN TO VIRTUAL PSF SUBSCRIBERS – YET ANOTHER PERK TO BEING A PART OF OUR KILLER SCULPTING SQUAD!

Categories: Leaderboards

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