Equipment Dumbbell Substitutes!No weights? No problem! We have some ideas for you! By virtualpsf, 2 years2 years ago
Equipment What Equipment Do I Need?You don’t need much equipment but here are our recommendations! By virtualpsf, 2 years2 years ago
Technology Watching on a BIGGER ScreenIdeas for streaming your workout on a larger platform! By virtualpsf, 2 years2 years ago
Equipment Substitutes for Gliders!You can do our slide workouts without gliders! By virtualpsf, 3 years2 years ago
