Equipment

We put together some faves to add to your list for Santa or as gift ideas for your favorite fit friends! HUM Immunity Kit – Are vitamins are the perfect solution to bad habits? Well they definitely beat doing nothing proactive…snatch this winter set ASAP! Aviator Nation Hoodies – Pricey? Read more…

Have exercise equipment on your holiday wish list? Here are our top recommendations based on what is used the most during Virtual PSF workouts. You don’t need big machines or bulky equipment – use your body as your MAIN mode of resistance and you’ll always see the biggest results! We Read more…

No weights? No problem! We have some ideas for you!

You don’t need much equipment but here are our recommendations!

You can do our slide workouts without gliders!