Our 28-day accountability-challenge will give you the perfect motivation to “rock your resolution”! Rockstar status is of course completing Virtual PSF workouts EVERY DAY during the 28-day challenge HOWEVER we think a minimum of 22 days is pretty spectacular too! Got a busy schedule? Perfect! Virtual PSF is super convenient and accessible…remember Read more…
Have exercise equipment on your holiday wish list? Here are our top recommendations based on what is used the most during Virtual PSF workouts. You don’t need big machines or bulky equipment – use your body as your MAIN mode of resistance and you’ll always see the biggest results! We Read more…
🎆Welcome to our Fit for the Fireworks Challenge!🎆Are you psyched to get FIT FOR THE FIREWORKS?!?! …we start TOMORROW 🙌🏻Our 12-DAY mini-challenge will give you the perfect boost to get you sculpted for the 4th! 💥⭐️HOW DO I SIGN-UP?You don’t! We make it e-a-s-y. If you subscribe to VIRTUAL PSF, Read more…
Welcome to the JUNE VIRTUAL PSF TEAM CHALLENGE! Our challenge goal this week…have EVERYone from your team take a Virtual PSF class EVERY day (Mon-Fri) 💪🏻Since we are virtual…show us you rocked your workout by posting a pic & supporting your team! ❤️Each day, we will make a photo suggestion…but Read more…
