Holiday Wish List Ideas

Have exercise equipment on your holiday wish list? Here are our top recommendations based on what is used the most during Virtual PSF workouts. You don’t need big machines or bulky equipment – use your body as your MAIN mode of resistance and you’ll always see the biggest results! We Read more…

Team Challenge Leaderboard

Welcome to the JUNE VIRTUAL PSF TEAM CHALLENGE! Our challenge goal this week…have EVERYone from your team take a Virtual PSF class EVERY day (Mon-Fri) 💪🏻⁣⁣Since we are virtual…show us you rocked your workout by posting a pic & supporting your team! ❤️⁣⁣Each day, we will make a photo suggestion…but Read more…